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Integrative Recovery

When Going Deep Matters More Than Going Broad

Posted on January 9, 2026January 28, 2026 by Tim Z. Brooks

Integrative Recovery often emphasizes flexibility. It recognizes that different people respond to different approaches, and that blending perspectives can be powerful. For many, combining practical tools, emotional support, medical insight, and spiritual grounding creates a balanced and sustainable path. But integration does not always mean using many things at once. For some people, recovery becomes…

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Integrative Recovery Made Simple

Posted on January 9, 2026January 28, 2026 by Tim Z. Brooks

Integrative Recovery is a practical, human way of approaching recovery. At its core, it is based on a simple idea: there is no single right path to recovery, but there is a path that works better for each person. Instead of asking people to conform to one program, one philosophy, or one identity, Integrative Recovery…

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The Difference Between Urges and Intent

Posted on January 8, 2026January 28, 2026 by Tim Z. Brooks

One of the most common sources of panic in recovery is the belief that an urge means something bad is about to happen. “I want to drink.”“I’m thinking about gambling.”“I keep picturing the old behavior.” For many people, the moment an urge appears, the mind jumps straight to conclusions. This means I’m failing. This means…

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Recent Posts

  • Cravings, Urges, and Temptations: Knowing the Difference Changes Everything
  • Kim’s Story: When Survival Turned Into a Choice for Life
  • When Going Deep Matters More Than Going Broad
  • Integrative Recovery Made Simple
  • The Difference Between Urges and Intent

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